Travel agent is the new therapist, Columnist  Nikki Ekstein  says.  A rising number of travel pros are now writing ‘prescriptions’’, personalized vacations meant to address the  questions and frustrations we feel in our daily lives.

“The most valuable things that I have brought back from my travels are the lessons that I have been able to apply from other communities  into my daily life”. Says Tom Marchant, co-founder of the luxury  travel outfit Black Tomato.

In an article,   David Prior, who co-founded an eponymous, travel membership club says,  “So many of our early clients came to us total for a reboot,”

For a major tech founder who needed a sabbatical, that meant showing him the world through a non-business lens – and shutting down Barcelona’s Sagrada Familia for the ultimate contemplative moment.  And for a client who’d started to feel overwhelmingly jaded about the human condition in light of current day politics, the formula was a spiritual escape in Varanasi in India.

Indigenous medical practices are now familiar in Eastern countries.  Many of the tourists come to Himalayan countries like India, Nepal, Bhutan, Burma, Tibet etc.  attracting indigenous treatments - yoga, aroma therapy, massages, meditation etc..

Mind Body Medicine can include using yoga & breathwork., Treatment methods are targeted at relieving medical using essential oils & plant oils to attain therapeutic effects.

Aromatherapy - is felt to enhance emotional health by stimulating the limbic system, or emotional core brain. Utilization of plant oils might help with physical, mental, and emotional well-being. Treatment effects improved clarity, less negative feelings and depression, more energy, and sleep.

Reiki -  is a healing practice which serves to balance your body. It addresses the whole body on many levels: physical, emotional, mental, and spiritual.

Raindrop Therapy-The method has been touted to alleviate stress, help with tissue cleansing and spinal alignment, and help with relaxation Reflexology-.

Yoga  therapy - has application for a lot of health conditions, including chronic back pain, asthma, arthritis, osteoporosis, and repetitive strain injuries).  The therapy is suitable for problems that persist despite conventional treatment.  It concentrates on overall health whatsoever quantity of a person: physical, psychological, and spiritual.

Massage therapy -  involves manipulation of superficial and deep muscles and ligament to improve circulation, relax muscles, and facilitate increased function and movement. Massage can be utilized for a lot of purposes, including easing pain and providing relaxation.

Soul therapy can’t be neglected. Different ways to get it done are meditation and pondering regarding your own life.